Kristen Baird-Goldman, LMFT, ADHD-CCSP, CIMHP, ATR, is a licensed ADHD informed psychotherapist, adult ADHD specialist, and author of The CBT Workbook for Adults with ADHD. With more than 15 years of experience, she specializes in ADHD, Autism Level 1, and AuDHD, particularly in high-functioning adults navigating burnout, masking, and executive functioning challenges. A CHADD CA Board Member, Kristen is a national advocate for neurodiversity affirming, neuroscience-informed care. She integrates CBT, ACT, MBCT, trauma-informed therapy, and somatic/expressive modalities with integrative mental health principles to support sustainable functioning and wellbeing. Her work bridges clinical rigor, lived experience, and accessible psychoeducation, making her a sought-after speaker and trainer for clinicians, organizations, and neurodivergent communities