Known for her warmth, humor, and holistic approach, Ilana is an adult ADHD life coach and Jewish educator based in San Francisco. She leads the ADHD Havurah has a part of Be ADHD Able Coaching and Events, and curates immersive experiences like her online mental health spa, designed to nurture connection, insight, and well-being.
With a focus on spiritual wellness and community-building, Ilana creates spaces where participants feel seen, supported, and inspired. She uses tools like psychoeducation and thought-provoking questions to empower individuals to explore their minds, build resilience, and find joy in living with ADHD.