For individuals with ADHD and the people who love them, living with ADHD may bring something they didn’t expect: grief. This workshop explores how grief can show up in ADHD-affected lives, including: after a late diagnosis, through repeated setbacks, or when couples confront the gap between expectations and reality. Led by an ICF-certified ADHD Coach who runs workshops and support-groups for those in marriages affected by ADHD, this workshop combines insights from grief theory, neuroscience, and 25 years of work with ADHD-affected individuals and couples to help both ADHD and non-ADHD participants better understand this often-ignored experience. Participants will: - Identify common forms of ADHD-related grief - Recognize how grief can affect individuals and relationships - Participate in a guided exercise focused on grief related to ADHD - Learn practical strategies for processing grief and moving forward This session offers tools for reflection, healing, and stronger communication. Ideal for adults with ADHD, partners, caregivers, and professionals supporting ADHD-affected families.